Ankle pain while walking can result from several conditions that affect the joint, tendons, or ligaments. Ankle sprains occur when ligaments stretch or tear due to an awkward twist or misstep. Gout can cause inflammation in the ankle joint due to crystal deposits in the joint that lead to pain and swelling. Osteoarthritis, which develops when the protective cartilage wears down, causes stiffness and discomfort. Rheumatoid arthritis triggers chronic inflammation that can affect ankle joint function. Impingement syndrome results from nerve or tendon compression and is often seen in people who engage in repetitive movements. Additionally, tendinitis, which occurs due to overuse, leads to irritation and inflammation of the ankle tendons, making walking difficult. A podiatrist can determine the cause of your ankle pain and determine whether supportive devices, medication, or surgery is needed. If you experience foot pain during or after walking, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Sam Sanandaji, DPM from Foot and Ankle Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels occur when the skin on the heels becomes dry, thick, and unable to stretch properly, leading to splits and discomfort. This condition, known as heel fissures, often results from prolonged pressure on the feet, insufficient moisture, or exposure to harsh conditions. Walking barefoot or wearing open-back shoes can increase the risk by allowing moisture to escape and causing the skin to harden. Medical conditions like diabetes, eczema, or thyroid disorders may also contribute to excessive dryness. Standing for long hours on a hard surface can worsen the problem by adding stress to the heels. This common condition can be painful. If you have developed problematic cracked heels, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication for relief.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Sam Sanandaji, DPM from Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus does not appear overnight, but once it takes hold, it is hard to ignore. At first, a small white or yellow spot may appear on the toenail. Over time, the nail thickens, turns yellow or brown, and may become brittle, crumbly, or even lift from the nail bed. Some people experience a foul odor, while others feel discomfort when wearing shoes. Treatment takes patience. Mild cases may improve with antifungal creams or medicated nail lacquers, but more stubborn infections often require prescription oral medication or laser treatments. In severe cases, the nail may need to be removed. Prevention is key. Keep feet clean and dry, wear breathable shoes, and avoid walking barefoot in public places like around pools or in locker rooms. Trim nails straight across and disinfect nail clippers. If the infection persists, it is suggested that you see a podiatrist who can recommend the best course of action.

For more information about treatment, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.