When ongoing heel pain caused by plantar fasciitis continues to limit walking and daily activity, surgery may become a consideration. The plantar fascia is a strong band of tissue that supports the arch and absorbs stress with walking or running. When inflammation and scarring continue for six months or longer despite professional care, a podiatrist may discuss surgical release as an option. A podiatrist evaluates foot structure, gait, imaging results, and overall health to determine the need for surgery. Surgery is not a first-line approach, but it may be posed when pain interferes with daily activities and other causes of heel pain have been ruled out. A plantar fasciotomy is designed to reduce tension from the heel bone, while a plantar fasciectomy also removes damaged tissue to improve mobility. The goal is lasting pain reduction. For help dealing with plantar fasciitis pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Sam Sanandaji, DPM from Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
