Bunions are a deformity at the base of the big toe where the joint shifts out of alignment, creating a visible bump and pain. Diagnosis usually begins with a physical exam and a review of symptoms, followed by X-rays to measure the angle of the toe and assess joint damage. A podiatrist evaluates how the foot functions and identifies factors like abnormal pressure or poor alignment. Bunion treatment depends on severity. Early care often focuses on reducing pressure and improving foot mechanics with custom orthotics, padding, or anti-inflammatory care. These methods help control symptoms but do not correct the deformity. When pain persists or the bunion worsens, surgery may be recommended. Procedures can realign the bones, remove the bony bump, and restore proper joint position to improve movement and reduce pain. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist for treatment.

If you are suffering from bunion pain, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel and back-of-the-foot pain in older adults often develops due to age-related changes that affect the strength and flexibility of muscles and connective tissues. One common cause is strain of the plantar fascia, the band of tissue that supports the arch of the foot, which can lead to persistent heel pain. Risk factors include having high or low arches, wearing high heeled shoes, sudden weight gain, and a sedentary lifestyle that weakens supportive structures. These factors place added stress on the heel and surrounding areas, making movement uncomfortable. A podiatrist can diagnose the underlying cause, provide targeted treatments, and recommend supportive footwear and exercises. If you are elderly and have developed foot pain, it is suggested that you are under the care of a podiatrist who can provide effective relief and treatment solutions.

If you need your feet checked, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common cause of heel pain that often appears with the first steps in the morning or after periods of rest. The pain is typically sharp and located at the bottom of the heel, sometimes easing as the foot warms up but returning after long activity. It may look normal from the outside, though some patients notice mild swelling or tightness along the arch. Causes include overuse, standing for long periods, improper footwear, tight calf muscles, or changes in activity level. A podiatrist begins with a careful exam and may use imaging to confirm the diagnosis. Treatment includes supportive footwear, custom orthotics, and targeted exercises to stretch and strengthen the plantar fascia. Additional options like anti-inflammatory care or injections may be considered if symptoms persist. If you have plantar fasciitis, it is suggested that you make an appointment with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Sam Sanandaji, DPM  from Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a skin infection caused by fungi, which are tiny organisms that grow in warm and damp places. This condition often begins between the toes but may spread to the soles or sides of the feet. It is highly contagious and can spread through direct contact or by walking on contaminated floors in locker rooms, near pools, or shared shower areas. Tight shoes, sweaty feet, and small cuts in the skin can make infection more likely. Symptoms of athlete’s foot include intense itching, redness, peeling or cracked skin, and a burning or stinging feeling. Some people also develop small blisters or thickened, whitish skin over time. If untreated, this infection may spread to the toenails or other areas of skin. A podiatrist can diagnose athlete’s foot, confirm the cause, and provide proper medical treatment to control the infection and prevent complications. If you are experiencing symptoms of athlete’s foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Sam Sanandaji, DPM from Foot and Ankle Care Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.